WATER POLO CONDITIONING

Please complete the 2026 Annual Forms prior to registering for any other session. You will only be asked to complete these forms once a year. These forms must be completed before participating in any pool activities.



Join our Water Polo Conditioning Clinic to take your game to the next level! Designed for athletes of all levels, our clinic focuses on enhancing endurance, leg strength, and water polo-specific swimming techniques. Through a series of intensive workouts and drills, participants will develop the stamina and strength required to excel in this demanding sport.

Key Features:

• Endurance Training: Build the stamina needed to perform consistently throughout the game.
• Leg Strength: Focus on exercises that improve leg power and treading ability, essential for staying afloat and maneuvering in the water.
• Swimming Technique: Refine your water polo swimming skills, including speed, agility, and efficiency in the water.
• Position-Specific Drills: Tailored drills for both field players and goalies to improve their unique skill sets.
• Physical Conditioning: Engage in high-intensity training sessions designed to enhance overall physical fitness and performance.

Our experienced coaches provide personalized instruction and feedback to help each participant reach their full potential. Whether you’re looking to improve your fitness, sharpen your skills, or gain a competitive edge, our Water Polo Conditioning Clinic is the perfect opportunity.

Dates and Times: Clinics are offered multiple times throughout the year. Check our schedule for upcoming sessions.

Who Should Attend: Open to all water polo players looking to improve their conditioning and skills, from beginners to advanced athletes.

Don’t miss out on the chance to elevate your game. Sign up today and dive into excellence with our Water Polo Conditioning Clinic!